You're on your way to a more flexible you!
Stretch with Donna
In-Home Maryland Stretchologist
Ready to feel looser, lighter, and more mobile?
Book your free, no-obligation consultation to discuss your goals and your personalized plan.
From First Call to Flexibility: Our Process
Step 1: Free Introductory Screening
Your first step is a free, no-obligation consultation where we get to know your goals and movement history.
We'll ask about pain, past injuries, surgeries, or conditions that may affect your stretching experience. This ensures your plan is safe and personalized.
It's also your chance to ask questions and see if we're a great fit!
Step 2: Custom Stretch Program Design
After your consultation, we design a personalized stretch plan based on your needs, pain points, and lifestyle.
This plan evolves over time and targets your flexibility, mobility, recovery, and injury prevention goals.
Step 3: Your In-Home Stretch Session
We come to you! No travel, no stress, just a professional, hands-on stretching session.
Each session begins with a quick check-in to make sure your plan still aligns with your goals. Then, we guide you through targeted assisted stretches to relieve tightness, increase range of motion, and improve how you move and feel.
You’ll wrap up with a takeaway stretch to continue at home; your progress doesn’t stop when the session ends.
Frequently Asked Questions
About the Owner
Donna is a Licensed Stretch Practitioner with over 7 years of experience in mobility and wellness training, including being a stretchologist and Zumba instructor. She founded Stretch with Donna to bring expert flexibility care into the homes of everyday people with no commute and no stress.
Her approach blends technical skill and a deep understanding of the human body. Whether you're stiff, recovering from an injury, or want to feel better, Donna meets you where you are!
She believes flexibility isn't a luxury, but a foundation for longevity and feeling good. And no, you do not need to be an athlete to benefit.